Leslie A. McKeough, LICSW

Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner? Do you find yourself walking on eggshells with important people in your life in order to avoid a fight? Do you feel scared to ask your partner if they are happy in the relationship for fear of what the answer might be?We will work together on implementing and practicing communication skills and coping skills and put together a plan that will help you feel more empowered and in control of your life again. This is achieved using a variety of methods such as cognitive behavioral therapy, mindfulness, and Gottman Method Couples therapy techniques.Feeling frustrated with communication issues is so mentally and physically exhausting. I invite you to reach out to me for a free 10 minute consultation where you can get a sense of my style. I hope to be able to provide you the support and resources to be happy in your relationships again.