Individuals, couples, families
Are you struggling with family building, pregnancy or postpartum? Have you experienced a pregnancy or infant loss and need a place to process and discover ways to feel better? Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner?
We will work together on implementing and practicing communication skills and coping skills and put together a plan that will help you feel more empowered and in control of your life again. This is achieved using a variety of methods such as cognitive behavioral therapy and mindfulness.
Feeling frustrated by symptoms of anxiety, depression, reproductive issues, and communication issues is so mentally and physically exhausting. I invite you to reach out to me for a free 10 minute consultation where you can get a sense of my style. I hope to be able to provide you the support and resources to be happy in your relationships again. Licensed in MA, ME, NH, FL (FL telehealth only)
Leslie McKeough
LICSW